Drinkable Nano Lutein+ is patented in the USA and Japan!


Our 3 Favorite Moving Meditations

Moving meditations

Do you want to start meditating but are not keen on sitting still? Here are our top three favorite forms of “moving” meditation! Tai Chi Tai chi is an ancient Chinese tradition and a truly beautiful form of exercise. Utilizing a series of movements performed in a mindful manner, while accompanied by deep breathing, Tai […]

3 Easy Tips for Meditation

  Have you been trying to start meditating, but don’t know where to begin? Well, here are 3 easy tips for meditation to help get you started:   Don’t forget to breathe! Starting meditation can be an overwhelming experience at times; with racing thoughts, doubt and uncertainty, and the constant thoughts of “am I doing […]

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